Sunday, January 31, 2010

Radical Islam Starts World War And Destroys Un Says Ancient Egyptian Prediction

We’re living in prophetic times, says a newly-revealed ancient text inscribed by Egyptian scholars shortly after the Exodus. Having survived the millennia, these texts are now part of The Kolbrin Bible. They offer uncannily accurate predictions, and several have already come to pass.

Those yet to be fulfilled warn us that Muslim terrorists will soon trigger a world war that destroys the United Nations and then divides the world into bloody hegemonies. Following that, another prediction warns of a global cataclysm in which humanity suffers an E. L. E. (extinction level event) with asteroid impacts, massive earthquakes, erupting volcanoes and tsunami waves.

HOW THESE PREDICTIONS CAME TO BE

These predictions were first penned in Egyptian Hieratic some 3600 years ago in the Great Book. The historical accounts in this text show us that the Egyptians lost faith in their gods during the Ten Plagues.

As Moses led the Jews through the Sinai, Egyptian scholars and scribes conducted an anthropological field study across the full breadth of Imperial Egypt’s trading realm. Their singular goal was to find clues leading to the One True God of Abraham. Authored by hundreds of contributors, their encyclopedia-length secular anthology encapsulated the wisdom and folklore of many ancient cultures.

Later translated from Hieratic to Phoenician and then into English by Celtic Priests, this work includes several prophecies for the 20th and 21st centuries. To date, those which have been fulfilled include the invention of the airplane, the submarine and in-vitro fertilization.

Openly studied in Britain from the time of Jesus, the texts were secreted away by Celtic priests following the arson of the Glastonbury Abbey in 1184 CE. The attack was precipitated by British King Henry II on grounds of heresy, and much of the original work was destroyed.

The surviving priests hid what remained in Scotland, where it was merged with other Celtic wisdom texts to form The Kolbrin Bible. The full text was finally revealed in 1992, after the fulfillment of another long-awaited ancient Egyptian prophecy — the fall of the Soviet Union.

WHAT HAPPENS TO LIFE AS WE KNOW IT

Even more ominous predictions remain, and they herald the return of what the Egyptians say actually caused the Ten Plagues of Exodus. The flyby of a massive, reddish, object (such as a comet) they called the Destroyer through the core of our solar system. They also tell us it caused Noah’s Flood during a previous flyby and turned the Earth on its poles, much in the same manner described in Edgar Cayce’s pole shift prophecy.

The ancient Egyptians offer us clear harbinger signs for the next flyby of the Destroyer. Most notable are that Islamists will trigger a global war that causes the United Nations to fail and which then divides the world into vast, warlike regional hegemonies. Afterwards the Destroyer will return to wreak havoc on the Earth once again.

Their ominous prediction is clear. Humanity will survive this global cataclysm as it has in the past, but life as we presently know it will cease to exist.

DOES SCIENTIFIC PROOF EXIST?

Assuming an object such as the Destroyer is about to fly through the core of our solar system as predicted, does scientific proof of this possibility really exist? One such validation could be an ongoing interaction with our sun. NASA’s forecast this month for solar cycle 24 tells us it will be one of the strongest in almost 400 years of recorded sun spot history.

This puts Earth’s power grids and electronic infrastructure at risk from an unforeseen perfect solar storm. Just this month, NASA had to move its astronauts to a radiation-safe area of the ISS (International Space Station) in response to the health threat posed by the December 13 X-Class solar flare.

Consequently, world governments are actively engaging this mounting solar threat. By 2008, the USA, EU and Japan will have a fleet of 6 solar observatories in space, monitoring every possible aspect of the sun’s behavior.

NASA further predicts that the next 11-year solar maximum which starts in 2007 and peaks in 2012 could be half again worse than the previous, which saw the first ever, Y-Class solar flare in 2003. Prior to that, the most violent solar storms never received more than a lesser X-Class rating.

This is just one result of a marked increase in solar activity since 1940. Consequently, many environmental scientists now view the sun as being the principal engine of global warming. A growing body of evidence for this new opinion is further corroborated by the recent global warming observed on Mars.

Get your latest 2012 end of the world news and update.

Friday, January 29, 2010

Defining A Better Fit For Your Data Center Outsourcing Needs

The key to a successful outsourcing relationship is identifying a partner who can provide cost-effective solutions with the relevant resources and the ability to adjust services as business changes over time. Outsourcing decisions should be made by examining whether an organization is effective and efficient in providing a function that is strategic to the business. IT operations and support organizations are often viewed as an overhead that provides a commodity function that can be easily and safely outsourced. However, IT operations and support functions may be core capabilities because flexible, stable and reliable operations are the foundation for enterprise applications and business processes. IT operations outsourcing proposals are often evaluated and executed with inadequate information about services and costs. The result may be an agreement that does not define the full set of services required, does not result in expected cost savings, and requires retaining a significant number of internal staff to close service gaps and monitor the outsourcer. Good business decisions are based on understanding services and costs, the impact of change, and the risk associated with IT services that do not meet business requirements.

What Should Be Outsourced?
Data center outsourcing services are one of the most mature IT service categories available in the market. In a mature market, one should expect external service providers (ESPs’) to understand market dynamics — as well as client’s wants and needs — and invest in making their services better, faster and less expensive. No “one size fits all” exists for outsourcing. The build-or-buy decision will be based on different criteria for different organizations.

Sourcing decisions may also be influenced to a great extent by factors such as politics and culture and economic stability. Therefore a long-term decision — typically, five to 10 years requires an ability to align IT with business goals, identify gaps in IT capabilities, understand the capabilities available in the market and determine how in-house and supplier responsibilities can best be shared.

Cybernet-SlashSupport is a leading provider of technology support services for enterprises and technology service providers. As a diverse end-to-end IT solutions provider, CSS provides flexible, customized solutions tailor-made to meet specific requirements.

CSS provides a complete portfolio of infrastructure management solutions and support services for geographically distributed network resources, 24x7. Our infrastructure management solutions are based on an architecture that is open and scalable thus enabling easy integration of vendor or customer-supplied tools. CSS provides infrastructure management solutions for a broad spectrum of servers, storage, networks, security, databases, desktops, and applications. By automating corrective actions, IT organizations decrease problem resolution time and improve system availability and reduce downtime.

At CSS Corp, our processes and systems are exclusively tuned to support the client’s operations, with extensive simulation labs and resolution focused environment. Our Centers of Excellence (CoEs) are dedicated to provide superior support services required to succeed in today's competitive marketplace. Our global delivery model provides flexibility, and ensures high quality service, cost savings, localization and reduced risk. We help enterprises drive software and IT process improvements by aligning their internal practices to industry best practices and frameworks such as CMM/CMMi, ITIL, RUP, ISO, SAS 70, COPC and BS 7799.

CSS supports and manages technology infrastructure platforms and applications for Fortune 2000 companies, and provides support solutions for products and applications from ISVs and consumer technology providers.


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Tuesday, January 26, 2010

4 Essential Things To Build Your Email List

Internet marketing may have developed a rapid surge for the past few years. As more internet based businesses are being established, you need to develop new marketing skills and knowledge to keep up with the competition and to cope with the changing in Internet business world.

The demand for Internet marketing tips and techniques have grown significantly and new strategies of online marketing has been born, one of them is Opt-in email marketing, also known as permission marketing. Believe it or not, this technique can spread the word about your sites subsistence in a very cost free and effective way.

Opt-in marketing requires the permission of customer before you are allowed to send or promote any marketing materials, usually in newsletters form delivered via e-mail. The more targeted opt-in marketing mail is sent, the more chances there is to generate sales and more sales. To do this, you must build a list of all those who are interested in your niche and wants to subscribe to your opt-in marketing list.

From your list, you will get your targeted customer, this is a good list since they already have shown interest in what you have to show and sell since they have willingly signed in for your list. These are the people who have liked what they have seen in your site and have decided they want to see more and maybe even purchase what ever product or service your site has to offer.

Many people would think that building their lists would take hard work and a lot of time to build and collect names and addresses. This is not so, it takes a bit of patience and some strategies but in doing this list, you open your site and your business to a whole new world of target market. Take the effort to take your business to a new level, if traffic increase and good profits are what you want, an opt-in list will do wonders for your business venture.

There are many sources and articles in the internet available for everyone to read and follow in building a list. Sometimes they may be confusing because there are so many and there different ways. Different groups of people would have different approaches in building an opt-in list, but no matter how diverse many methods are, there are always some crucial things to do to build your list. Here are four of them.

1) Put up a good web form in your site that immediately follows the end of your content. While some may say this is too soon to subscribe for a website visitors application, try to remember that your homepage should provide a quick good impression. If somehow a website visitor finds something that he or she doesn’t like and turns them off, they may just forget about signing up.

A good web form for subscribing to an opt-in list is not hard to do. Just write a simple short statement about how they would like to see more and get updated about the site. Then there should be an area where they could put in their names and e-mail address. This web form will automatically save and send you the data’s inputted. As more people sign in, your list will be growing.

2) As mentioned in the first tip, make your homepage very, very impressive. You need to have well written articles and descriptions of your site. Depending on what your site is all about, you need to capture your website visitor’s fancy. Make your site useful and very easy to use. Do not expect everyone to be tech savvy. Invest in having good programming in your site, make your graphics beautiful but don’t over do it.

Don’t waste your time making the homepage too overly large megabyte wise. Not all people have dedicated T1 connections, the faster your site gets loaded, the better. Go for a look that borders between simplicity and sophisticated knowledge.

3) Provide good service and products. A return customer is more likely to bring in more business. Even then and now, a satisfied customer will recommend a business always. Word of mouth and recommendations alone can rake in more business than an expensive ad. As your clientele roster grows so shall your list. With more members on the list, the more people will get to know about what you have new to offer.

4) Keep a clean and private list. Never lose the trust your customers have entrusted you. If you provide e-mails to others and they get spammed, many will probably unsubscribe to you. Remember, a good reputation will drive in more traffic and subscribers as well as strengthen the loyalty of your customers.


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Sunday, January 24, 2010

Golf Apparel Buying Tips

Here are some buying tips for wet season golf gears:

1. Waterproof trousers and jackets. When heavy rain comes, waterproof gears will protect your body from being wet, making sure that you remain totally dry under your trousers and jacket.

Goretex is the material commonly used for such waterproof gears and the most effective and efficient waterproofing material available. It uses an absorbent film either in between textile layers or sealed to a layer. The film openings are tiny enough to keep out water, but big enough to permit air and water vapor to flow and circulate. This is an advantage when one is playing in lengthy rain periods.

When purchasing a waterproof jacket or pair of trousers you must look for an outerwear that comes with a guarantee. The top manufacturers of waterproof gears offer a guarantee of three years and this can be worth the investment.

2. Rainproof golf gears. These gears are not made with Goretex but are usually made from Teflon treated fabric, which has the tendency to hold water from passing through for only a certain period, and will permit air to pass through and may draw liquid through the fabric on long rain exposures.

Lightweight and not so expensive compared to waterproof gears, this is perfect when one plays in short rain showers.

3. Windproof. It is constructed to stop the wind. This is an effective option when one is playing in windy climates. Certain types of windproof gears are likewise Teflon treated offering a minor level of resistance to water, but are not intended to be used in rainy weather. Cheaper than rainproof or water proof gears, they can be a warm alternative to use for cold climates.

Types of golf clothing

1. Jacket. This is very important to keep the golfers upper body warm, dry and still preserve the space so as to swing with flexibility. This is essential when choosing a jacket that is comfortable to wear, looks good and most importantly that allows you to swing well while wearing it.

Choose a jacket that is comfortable, and practice your swings with the jacket on, to insure playability.

2. Trousers. Always put on the trousers and practice it for swings, making sure that you are comfortable with it, as well as able to move about freely. Make sure that it is made of a fiber that is easy to wash and care for.

3. Shirts. Like any type of clothing, be sure to try it on before buying. Make sure that you are comfortable with the material, that it is breathable and the fit allows you to move easily.

Choosing your golf apparel can be a lot of fun. Be careful though, and make sure that all your outfits do match. Choose earth tone colors to play safe. Enjoy shopping!

Get more Golf tips for Beginners.

Friday, January 22, 2010

Reduce Weight And Lose Body Fat Forever – 10 Commandments

Want to know how to reduce weight fast and lose that weight forever? Here are the Ten Commandments you need to do to reduce weight and keep body fat away permanently.

1) Cardio Exercises – Do your cardio exercises frequently. These can be any exercises that work up your heart rate to the extent that you are huffing and puffing for at least 20 – 30 minutes. Do your cardio exercises 5-6 times a week if you want to reduce weight or 2-3 times a week for weight maintenance.

2) Build Muscles – Muscles burn calories even when you are not doing anything but resting. The more muscle mass you have the more calories you will burn a day and in the course of over a period of time, the calories you burnt will add up very substantially. Building muscle mass is one sure way of losing body fat forever.

3) Eat Carbs Early – Take your meals with carbs earlier in the day and cut down on carbs on later meals. This is to prevent unused carbs from turning into body fat when you sleep and to regulate insulin level.

4) Don’t be too afraid of fats – The fats in your diet that are bad for you are saturated and trans fat. So replace these bad fats with unsaturated fat and essential fatty acids (EFAs) and these good fats will keep your body fat and fat related diseases down. But do take your fats in moderation as after all, they are still calorie laden.

5) Complex Carbs – Choose your carbs. Avoid starchy and refined carbs such as pasta, pizza, white rice and white bread. Replace them with brown rice, brown bread and high fiber carbs like green leafy vegetables.

6) Food Portion – Decide how much you want to eat at each meal and then keep to it and do not eat anymore when that portion is consumed. Eat slowly to let your body signal to your brain that you are full. This usually takes about 20 minutes. Extra food means extra and calories mean extra body fat if the food is not converted to energy.

7) Avoid Canned Or Boxed Food – These food are usually high in trans fat, sodium, sugar and simple carbs all of which will help you to gain weight and body fat.

8) Eat Often – By eating often, say at every 3 hourly intervals, your body will think that food is abundant and therefore less likely to store body fat for emergency such as a famine. But do bear in mind to keep the portion small so as not to consume more calories than you expand.

9) Get 8 Hours Sleep – Research after research has shown that people with less sleep are more prone to being fat.

10) Do Not Skip Meals – Skipping meals will slow your metabolism and forcing your body to use your muscles for energy instead of your body fat. This is a vicious cycle, the less muscle you have, the more your metabolism slows down.

There you are. By committing to these 10 commandments, not only will you reduce weight but will lose your body fat forever.


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Using Solar Power Energy To Help The Environment

Using solar power energy around the house is a good way to help the environment. There are huge benefits in doing this, as it will help the environment as well as reducing your utility bills.

It is quite easy to start on your own solar project at home and make a difference to the amount of energy that you use. The price of fossil fuel energy is always on the increase so many people are considering using alternative sources of energy at home. This initiative is supported in many countries by their governments. This support is given in the form of tax rebates and incentives to use solar energy.

The aim is to reduce carbon emissions into our environment thus reduce polluting the air. This can be significantly helped if more people try to use alternative methods to power their homes. The biggest energy usage goes towards warming up the house. Making a change to power the central heating using solar energy can make a huge difference.

Switching to a successful alternative energy source takes a little research. Firstly, you have to make sure that your home has sufficient sunlight during the day; most homes in the States qualify to switch to using the sun as a source of energy. The solar panel has to be placed where it will get the most sun over a year. To know this, you will need to seek the advice of a professional who will conduct a site obstacle survey.

To help use reduce the cost of your utility bills and be environmentally friendly, you can consider making other changes too alongside your solar power project. Installing better installation for your home will reduce the amount of energy you use daily to keep it warm. You can also buy energy saving light bulbs for the home.

Many people start by making their own power generator. You should be able get all the information to do this on the Internet or your local green store. It is simpler than you think as you can buy all the parts that you need. It will come with instructions and will only take a few hours to set up. Remember to start with a small solar panel and you can move up later on.

A small solar panel can gather enough energy from the sun to power many little appliances at home such as a camera, hair dryer etc. If you are looking to do this and make a change there is a lot of information on solar power energy on the Internet.

Follow the link and read more about solar power energy. Sign up for my newsletter at http://solarpowersystemsforhomesinfo.com/solar-power-signup/ and receive a report on "solar power energy". In my newsletter receive gems like "Home Solar Power System - Kiss Those Energy Bills Goodbye" and lots more.

Using Solar Power Energy To Help The Environment

Using solar power energy around the house is a good way to help the environment. There are huge benefits in doing this, as it will help the environment as well as reducing your utility bills.

It is quite easy to start on your own solar project at home and make a difference to the amount of energy that you use. The price of fossil fuel energy is always on the increase so many people are considering using alternative sources of energy at home. This initiative is supported in many countries by their governments. This support is given in the form of tax rebates and incentives to use solar energy.

The aim is to reduce carbon emissions into our environment thus reduce polluting the air. This can be significantly helped if more people try to use alternative methods to power their homes. The biggest energy usage goes towards warming up the house. Making a change to power the central heating using solar energy can make a huge difference.

Switching to a successful alternative energy source takes a little research. Firstly, you have to make sure that your home has sufficient sunlight during the day; most homes in the States qualify to switch to using the sun as a source of energy. The solar panel has to be placed where it will get the most sun over a year. To know this, you will need to seek the advice of a professional who will conduct a site obstacle survey.

To help use reduce the cost of your utility bills and be environmentally friendly, you can consider making other changes too alongside your solar power project. Installing better installation for your home will reduce the amount of energy you use daily to keep it warm. You can also buy energy saving light bulbs for the home.

Many people start by making their own power generator. You should be able get all the information to do this on the Internet or your local green store. It is simpler than you think as you can buy all the parts that you need. It will come with instructions and will only take a few hours to set up. Remember to start with a small solar panel and you can move up later on.

A small solar panel can gather enough energy from the sun to power many little appliances at home such as a camera, hair dryer etc. If you are looking to do this and make a change there is a lot of information on solar power energy on the Internet.

Follow the link and read more about solar power energy. Sign up for my newsletter at http://solarpowersystemsforhomesinfo.com/solar-power-signup/ and receive a report on "solar power energy". In my newsletter receive gems like "Home Solar Power System - Kiss Those Energy Bills Goodbye" and lots more.

Friday, January 15, 2010

Best Electric Shaver Online

Do not just go and grab the cheapest electric shaver that you could find, either in the market or online. You should make a decision that would help you find the perfect shaver for you at a reasonable price that will give you your money's worth.

Choosing a shaver is a crucial decision that needs to be made. There are two factors that you need to consider in choosing the best shaver; first, determine the type of facial skin you have. There are some shavers that are typically made for each type of skin. One type of shaver has different ways on how you should shave. The shaving process that you usually do with your old shaver may sometimes not be effective for your new shaver. Second, what do you like your facial hair to appear? If you have a simple mustache, then you can go find something that has a trimmer at the back end of the shaver. It is important to know what kind of outcomes you would like; this is the first step in choosing the right shaver for you. Try to check the cutting systems, how do the blades or razors affect your skin? Will it give you a smoother shave without taking too much of your time? Try to ask these questions to yourself.

You should also take into consideration how long should the electric shaver be charged before you could use it, and how long will it last. Make sure that you choose a shaver that can charge quickly, yet give you more shaving hours. This is significant most especially for those men who do not have enough time to wait for the shaver to be fully recharged - and most of these men are on the go, always. And of course, we should learn how we could clean the shavers. There are some shavers wherein the razors can be manually removed and cleaned with plain water. You may want to choose this type as well, since it would save you much more time. As we all know, not properly cleaning the razor would just make the shaver function poorly.

Finally, you have chosen the shaver that you think would suit your needs. The last thing that you need to know is how long can the shaver be replaced for factory defects? Choosing a shaver that offers warranty should be taken into consideration as well.

With these things putting in mind, you can expect to get the right shaver that will suit all of your needs.

For more free info visit Best Electric Shaver.



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Cleaning Up Your Windows Registry

Windows registry is a file that is used by your Windows Operating System to store a huge amount of information about your computer. It is an essential file for your system as it is the main storage about everything on your computer.

It keeps such information as where your programs are stored, the pointers for all of your shortcuts and so on. Everything you do in your Windows environment is probably stored in the registry somewhere. The problem being that windows does not effectively clean up after itself where an entry is no longer needed.

This is also caused by applications that do not remove their entries when uninstalled or even upgraded. The installer may even create a temporary entry to point to a location for the install and then not remove that entry, further making your registry bloated and slowing down your system.

You can do the work manually but why risk corrupting your registry and completely losing your system. If you delete or edit the wrong entry you can do just that. So you really should use a tool of some sort to accomplish this task for you.

A registry cleaner may or may not speed up your system. The current shape of your registry will be more of a factor in that than the fact of cleaning it. The more bloated it is and the more unneeded programs and other applications you have the slower your system will run. Obviously, the fewer the better it will run.

If you want to accomplish this yourself, it is a simple process to go to Start, Run, type regedit.exe and then enter. This built in editor will allow you to modify any information in the registry, but again you must be careful or you can make the system unusable.

A better solution is to use a third party application to do a registry cleanup. They automate the process. Checking for unused entries or questionable entries and if you want it can even request your input on any changes.

One thing you should always do before you make any changes to the registry, whether you accomplish it manually or automatically is to make a backup of the registry. If you really want to be safe of the whole system but some would consider that over kill.

You will be hard pressed to find a really good free registry cleaner. You best bet is to pay for one and look at the reviews before making your choice. What you choose will do the job but may have different options based on your computer experience level and the level of control you want to have in using the product.

Most cleaners will cover some basics of the registry. They will check for its integrity, the com/activex entries, font entries, the shared DLL's, the application paths, the help file information, the Windows startup items, and the file/path locations. Checking all for anything missing and removing that information.

Before allowing the program to make any changes you should double check that it is something you do not want or need, especially if you are more familiar with a computer. You can use a simple web search to determine what the registry entry or key is by using its key, name or value.

Once you are sure that your system has been backed up you will want to make sure you make another backup of your cleaned registry, allowing you to restore to it if anything happens in the near future.

Cleaning your registry is not easy but with the right tools and some basic research you can accomplish it on a regular basis to keep your Windows Operating System running smoothly.

Article Source: http://EzineArticles.com/?expert=Mahfuza_Ferdausi_Urpa







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Monday, January 11, 2010

Budgeting For Your Online Business

What we are going to recommend here is a methodology for those who plan to establish their online business with a limited budget.

One of the most important factors for being successful in online business, or any business for that matter, is budget control regardless of how big or small your budget is.

First we need to define what the meaning of limited budget is. First, you need to believe in your heart that it is impossible to start and run an online business for free. Do not believe anybody who tells you otherwise.

The second rule is you need to budget at least $200 for marketing and administrative costs. To give you an idea of what these costs might be here are few examples:

1- Administrative Cost Items:

a. Internet Connection
b. Hosting Service for your website (If you have one)
c. Phone Bill.
d. Electricity
e. Credit Card Charges
f. Post and Courier (If applicable)

2- Marketing Costs (Depending on your general Strategy)

a. Software Programs
b. Traffic Generation Services
c. Offline Advertising
d. Pay Per Click
e. Leads
f. Autoresponder Service
g. Any other Paid advertising Tactic

Now you can add on top of the above mentioned $200 any direct costs related to your business. Mainly this includes one or both of the following:

1- What you have to pay to stay in business including a monthly subscription if applicable.

2- Inventory of Products that you have to buy.

To be able to spend your budget wisely we recommend following these steps:

1- Do not start your online marketing activity by choosing paid options. In a previous article we detailed what are your free online marketing strategy tools. We will just list them here:

a. Submit your link(s) to directories and search engines.
b. Write and Submit articles to article directories
c. Reciprocal linking
d. Posting in active forums
e. Make your website content rich and dynamic
f. Blog and Ping.
g. Traffic Exchange Services

2- Buy software programs that will help you automate the processes of the above free online marketing options. Try not to opt for subscription based services. Make sure to have software programs that have a one time payment option.

3- After few months you will realize that you have a free amount in your budget that now you can use for paid online or offline marketing options.

Our final and sincere recommendation to you is not to get involved in any online business if you cannot spend a total of $300 - $500 per month.


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Tuesday, January 5, 2010

Can Hypnosis Help to Eliminate Pain?

Pain is a subject that touches everyone. After all, it is a human condition from which we all suffer at one time or another. There are headaches, dental procedures, sports injuries, broken bones, soft-tissue injuries, and psychosomatic pain.

Research shows that 75% to 80% of all adults will experience lower back pain at some time in their lives. Approximately 40 million Americans suffer from arthritis pain and as many as 45 million suffer from chronic, recurring headaches. There are thousands of people every year who suffer the agony of surgical interventions and thousands more who endure the pain of debilitating or terminal illnesses.

All of this pain falls into two basic categories: (1) acute pain, which is of short duration and (2) chronic pain, which continues for weeks, months or years.

Most people respond to pain - whether acute or chronic - by taking drugs of some kind. But drugs are often a temporary solution.

What few people realize is that the ancient art of hypnosis offers a safe, effective alternative for reducing sensitivity to pain.

Hypnosis has been shown effective in the management of various types of pain. Besides providing an effective solution for maladies such as headaches and acute injuries, hypnosis offers a unique solution for those suffering from chronic conditions like back pain and arthritis as well as intermediate and advanced stages of cancer. Studies show that patients with chronic diseases require fewer painkillers to achieve pain relief when they practice hypnosis. These same patients exhibit fewer signs of anxiety and experience greater comfort during medical procedures.

Hypnosis also has been shown to be effective in reducing nausea and vomiting in chemotherapy patients.

The most effective approach for acute pain appears to be the use of hypnotic suggestions focusing on anxiety reduction and minimizing the importance of the pain. For chronic pain, it is more effective to confront the pain directly under hypnosis, dealing with both the pain's physical and psychological effects.

Another area where hypnosis offers significant positive results is in dealing with pre- and post-operative patients. Using hypnosis in preparation for surgery has been shown to reduce the experience of pain during surgery, resulting in the need for less anesthetics. Hypnosis as a pain management tool with surgical patients also has been shown to reduce nausea and greatly increase the recovery rate in most patients, thereby truncating the length of time spent in the hospital. (That creates another rarely mentioned positive result: reduced medical costs!)

But efficacy and lower medical expenses are not the only positives related to the use of hypnosis for pain management. This modality has no dangerous side effects. Unlike medications, hypnosis does not become less effective with use and does not require stronger and stronger doses to cope with pain. While patients may have to ingest costly medications several times a day for years, they have the potential for reducing or eliminating their pain in just a few hypnotic sessions for significantly less cost.

Does hypnosis always work? In the area of pain control, everyone can be helped to SOME degree. There are essentially five categories into which subjects fall:

1. Those who find total and permanent relief.
2. Those that have a decrease in the severity of pain.
3. Those who experience pain relief initially, but who need occasional reinforcement.
4. Those that experience intermittent relief.
5. Those that still have pain, but feel 10-30% less pain than before.

What accounts for these differences in relief? The answer appears to be the patient's susceptibility to hypnosis - the level of relaxation reached during the hypnotic sessions. The deeper the relaxation, the more effective the pain reduction.

Certainly, no treatment for pain - whether chemical, physical or psychological - is effective all the time. However, hypnosis has shown over and over again that it can help people reduce or eliminate both acute and chronic pain. Best of all, it works its magic without any side effects.

As a safe, effective alternative for reducing sensitivity to pain, hypnosis is second to none.


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